Explore The Intriguing World Of Mental Health Through Lubavitcher Rebbe’s Insights. Stay Healthy In Body, Mind & Spirit, According To The Most Important Jewish Guidelines.

Are you wondering how to improve your mental health, mind and body within the realms of Judaism?

This comprehensible Jewish guide to good health is based on the teachings of Menachem Mendel Schneerson, one of the most influential Orthodox rabbis of the 20th century, mostly known as Lubavitcher Rebbe.

Each chapter of this Judaism book provides a thorough insight into Lubavitcher Rebbe’s directives, views and advice on Mental Health as expressed through his letters to individuals experiencing health challenges as well as through various talks he gave on the same topic.

Focused on helping others maintain mental and physical wellbeing, the Rebbe’s correspondence offers invaluable advice on:

- Mastering Mental Health
- Conquering Anxiety
- Healing Through Meditation
- Managing Depression
- Embracing Joy
- Dealing With Grief and Tragedy

Healthy Body. Healthy Mind. Healthy Spirit. The Best Self-Help Book For Jews That Follow The Main Teachings Of Judaism.

Can your body, mind and spirit thrive individually or do they all work synergistically to support your mental health and overall wellbeing?

Find the answers to this ever-pressing topic and benefit from the wealth of the Rebbe’s wisdom from a Torah perspective, as thousands of observant Jews have done before you. Add this amazing book to your Jewish education book collection and take the right steps towards an improved, well-balanced mental health.